Consequences of Stress at Work
Consequences of Stress at Work At individual level, when we feel too much stress it is physically uncomfortable. It actually shifts how we look at
We deliver employee wellbeing service to companies to help maintain a happy and healthy workforce.
One in every six workers experience a mental health problem at any one time. For every £1 spent on employee mental health, the average ROI is £5
Mindfulness has a strong evidence base and a highly effective method for reducing, stress, anxiety and depression and promote resilience. It is the ideal l remedy for mending the stress that occasionally compromises our health, performance, and quality of life.
Positive Emotion against negative experience
Increase concentration and focus
Increase productivity reduce sick days
Reduce overall healthcare expenses
Reduce job burnout and employee turnover
Improve efficiency and productivity
Happy Participants
We offer ‘The Personal Excellence Programme’, which helps people nurture self-awareness and develop mastery through embodied practice.
The programme can be delivered onsite by trained outside facilitators. The programme is also offered online in both self-paced and instructor-led formats.
Your team is the key to your success. HealthPal empowers them to care for their minds — at work,
home, and between.
The leading cause of absenteeism and presenteeism is stress. Individuals under great pressure tend to become easily distracted and have a tough time focusing or concentrating on their tasks. Work productivity suffers as a result.
Google has been a pioneer in providing mindfulness practice training for its employees. Facebook has its own in-house mindfulness program. Pixar, the animation company, recently set aside a meditation room where employees can go to practice mindfulness.
General Mills, Ford and insurance giant Aetna have also started to offer mindfulness training programs. So have financial firms like Goldman Sachs and BlackRock.
Consequences of Stress at Work At individual level, when we feel too much stress it is physically uncomfortable. It actually shifts how we look at
+44 (0) 7389779772
info@health-pal.org
196 Greville Road CV34 5PU
Warwick, United Kingdom
